me.
I have high arches, like I did the thing were you get the bottom of your feet wet and walk on concrete. The front and back part of my footprint weren't even connected.
I have just started cross country and I started out with Nike flex experience rn 2. My calves got super tight and sore after a week.
I then tried asics gel something 6 which sort of helped, but not really.
I think what I need is arch support but I'm not sure. What are the best running shoes for me?
Thanks
Answer
Go to a running shoe store and say you want running shoes, period. They should have you run in a shoe to see how you run, which would indicate what type of shoe you need. Once they have an idea of what you need they should pull out several models and have you try them for comfort, have you put both pairs on and jog around the store or in the street to see which you like best. They should be half a size to a full size larger than your street shoes. If you go to a shoe store and they don't ask to see you run first thing to get an idea of your needs, find another store.
Good luck!
Go to a running shoe store and say you want running shoes, period. They should have you run in a shoe to see how you run, which would indicate what type of shoe you need. Once they have an idea of what you need they should pull out several models and have you try them for comfort, have you put both pairs on and jog around the store or in the street to see which you like best. They should be half a size to a full size larger than your street shoes. If you go to a shoe store and they don't ask to see you run first thing to get an idea of your needs, find another store.
Good luck!
What is the best walking/running shoe for someone with high arches?
~Jessika~
I need a shoe I can buy about anywhere and if you know who sells it the name of the company. Thanks!
Answer
Not Nike Shox. No serious running store will carry Shox.
There are a dozen great shoes for runners with high arches. Finding the right shoe, unfortunately, is not as simple as determining your arch height. For example, the adidas Response Cushion 16 and the adidas Supernova Cushion 6 are both great shoes. The Supernova is built for a heavier runner (heavier than 180 for men) while the Response is much lighter and less bulky.
Your best course of action is to find your local running store and have them fit you.
Not Nike Shox. No serious running store will carry Shox.
There are a dozen great shoes for runners with high arches. Finding the right shoe, unfortunately, is not as simple as determining your arch height. For example, the adidas Response Cushion 16 and the adidas Supernova Cushion 6 are both great shoes. The Supernova is built for a heavier runner (heavier than 180 for men) while the Response is much lighter and less bulky.
Your best course of action is to find your local running store and have them fit you.
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