What are good running shoes for trail and road running?

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dmstewart1

I've been looking for some new running shoes. I really like trail running but more often than not I run on roads mainly b/c of the convienence factor. I would really like a pair of running shoes that are good on or off road. Does anybody recomend a shoe that could do this for me? Thanks a bunch!!

Answer
I personally enjoy New Balance especially the 900's series, they to me are the best. They provide a lot of cushion and comfort and most important are good for a lot of milage, they have different sizes for different shapes of feet like width and length. I have been running in them for a long time and am very pleased!

What's a good road running shoe for someone with mild overpronation?

Mark

I'm looking for a road running shoe with decent motion control but isn't too heavy or bulky. Shoes like the Brooks Beast are hard to race in although they provide good motion control.
I have pretty flat feet and mildy overpronate so I have a lot of ankle pain after longer runs.

Answer
sameees i run distance and my knees pronate and i have flat feet too! i have the brooks adrenaline because they have really good arche support and that helps my knees from hurting.

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Title Post: What are good running shoes for trail and road running?
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