What are some lightweight running shoes that also have great knee and ankle support?

best running shoes heavy people image

Me

I run on an average of 7-8 miles a day and the shoes I have now are New Balance and have extra support, but are starting to get really heavy and weigh me down when I run.. I've had bad knee ankle and hip injuries and so support is also a major factor when I buy my running shoes. Are there any shoes out there that you would suggest has both support and are lightweight?

Answer
Fila skele toes or vibram five fingers skele toes are cheepest good luck

What type of running shoes would you recommend for a heavy person?

Black n Bl

I pronate, and the guy at the runner store said that I need stability running shoes. I am also 6'4 220 with a low arch and big feet. What say you? Do i need stability or motion control. My current shoes are Nike Shox and they make my feet hurt very quickly.

Answer
Try the Brooks Ghost or the Asics Gel Kayano. Both offer lots of cushion and support and are good if you over-pronate

Ghost:
http://www.finishline.com/store/catalog/product.jsp?productId=prod626580&Ntt=ghost&Ntk=all&isSearch=true&Ntx=mode%2Bmatchallpartial&Ns=P_SalePrice%7C1&N=0

Kayano:
http://www.finishline.com/store/catalog/product.jsp?productId=prod619124&Ntt=kayano&Ntk=all&isSearch=true&Ntx=mode%2Bmatchallpartial&Ns=P_SalePrice%7C1&N=0

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Title Post: What are some lightweight running shoes that also have great knee and ankle support?
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