Quick fix for running shoes that cut into the back of my Achilles tendon and heel.?

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blueberry

I find that most running shoes fit too high in the back and rub against my Achilles tendon and where it meets my leg. Any tips on how to fix this?

Someone said to make a 1/4 inch slit down the inside of the shoe...Has anyone here tried it?

Answer
put a heel supporting lift like Dr Scholls or gel inserts to lift foot above back of shoe, and also adds shock absorbing benefits as well

Where do I find running shoes for flat feet in store or online that are resonantly priced? ?

Tyler R

I have flat feet and for years I have had pains in my feet from running shoes, I've been looking everywhere online but can't find anything

Answer
Buy orthotic inserts. I too have flat feet and buying arched shoes are expensive as they have to be custom made.

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Title Post: Quick fix for running shoes that cut into the back of my Achilles tendon and heel.?
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