How Do I know how my shoes are pronated?

best walking shoes supination image

Dogman

... and how can I tell how my walk is pronated, if at all?

Answer
Pronation is typically easy to spot when the outside of the shoe is significantly more worn than the rest of the shoe. and conversly supination would mean the inside of the shoe has worn more.

really its irrelevant if you can tell wether or not you have pro/supination because if you cant, see a specialist who can tell you, and if you can, see a specialist to help correct the issue

Can anyone suggest good orthotics to help with supination? My husband wears out his shoes on the outside -?

Kristin

My husband is on his feet for 13-14 hours at a time and he wears his workboots out within 2 months because he walks on the outside of his feet - supination - and we have to continually get them resoled. I have been looking for something that works and found a dial insole that compensates but I dont know which one to buy -
Any siggestions?!?
Thanks!

Answer
Kristian, by the time you add up all of the expenses that are going to be associated with this it would be easier to see a podiatrist and get a custom made orthotic. They will make one specific to what he needs and there will be no more guessing and the shoe wear will stop. It will also help to prevent knee, hip, and possibly lower back problems.

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Title Post: How Do I know how my shoes are pronated?
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