Thursday, December 19, 2013

What is a good, inexpensive running shoe?

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shortcake2


I am thinking about starting running. What are the best (inexpensive) running shoes to start out with? (as far as brand and model)


Answer
excellent idea. nothing is better for your physical and mental health than running :)

i've been running cross country since sophomore year of high school; hundreds and hundreds of miles later, i have been through a few types of shoes.
my favorite has to be Adidas Supernova Sequence 3 GORE-TEX Shoes, but they're around $110

for a cheaper alternative, i would definitely go with Adidas Kanadia TR 3.
amazon has new ones (both men's & women's) for 45 to 50 bucks (which is where i got mine). that may seem expensive, but for as good of a shoe as they are, the price is well worth it. all the customer reviews agree with me as well.

they have minimal fabric & are very light weight (very important for running), have layers of open ventilating mesh that keep your feet cool & dry, extremely comfortable, and minimal padding under the heel, which helps you avoid landing on your heel when you run (running landing on your heel is terrible for your arch, ankles, knees, and back).

the shoe is designed to not weigh down your feet like many shoes do, and encourages your feet to be in the correct position when running (run landing on your toes, always).

they have tons of grip on the bottom, which makes them perfect for running outdoors (be sure to run in the grass outdoors, never on concrete. it's terrible for your feet). the lengthy grip also means they will last forever...hundreds and hundreds of miles.

overall, you will not need another pair of running shoes for a longg time.

p.s. if you're ever running indoors on a treadmill, (once you have the landing-on-toes thing down) always run barefoot (in only socks). it's the best thing you can do for your feet

sorry for the novel; hope it helps!!!

Looking for a good brand of track spikes and long distance tennis shoes.?




Elisabeth


I am a 15 year old female long distance runner in both cross country and track. In track, I run the 800, 1600, and 3600m races. In cross country, I run the 3 mile. Because cross country races tend to have different landscapes (cement, rocks, dirt, and grass), I like to have tennis shoes. In track, I wear spikes. I'm looking for a brand of LIGHTWEIGHT good tennis shoes and LIGHTWEIGHT good track spikes. I don't have any specific feet problems, like a high arch or flat feet. I just want the shoes to be as lightweight as possible and a decent brand.
Thank you!



Answer
For cross country their are certain spikes that are specifically for cross country. Saucony is a good brand for those and all cross country spikes are lightweight. But if you want tennis shoes go with the Adidas shoe that is really light. Just ask the person in the shoe store about the really light Adidas'. For track I would go with the Nike woman's zoom rival 6 MD's. a few of my teammates have the same shoe but for guys and they love them.




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Title Post: What is a good, inexpensive running shoe?
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