Q. I have been jugging a lot lately, and my knees hurt, do you recommend a good brand of running shoes that will make it easier on the knees and ankles?
Answer
Running shoes are designed to absorb shock while you run. You may want to try the Adidas Megabounce + or the Nike Shox.
The pain or discomfort you are currently experiencing may not be solely indicative of a poor quality running shoe, but rather a more serious condition that would require medical attention. I would recommend you consult your physician to help determine the true cause of your discomfort.
Good luck!
Running shoes are designed to absorb shock while you run. You may want to try the Adidas Megabounce + or the Nike Shox.
The pain or discomfort you are currently experiencing may not be solely indicative of a poor quality running shoe, but rather a more serious condition that would require medical attention. I would recommend you consult your physician to help determine the true cause of your discomfort.
Good luck!
what is the difference between running shoes and volleyball shoes?
nastassja
Answer
Running shoes are designed **only** for moving "forward", but volleyball shoes are designed to move in all directions, with much better lateral tracking and support, and can help you change direction within spit of a second.
Volleyball shoes are much lighter, can provide extra protection to you toes. If after two three hours of playing you feel sore in your toes, you know you would need a pair of volleyball shoes.
To make them lighter in weight, most volleyball shoes are made specifically for indoor play. They might have open vent under the arc, the sole, and/or at some other spots (if you can find a pair of volleyball shoes at your local store, remove the padding and you can see through from the bottom). Walking outside would also collect dirt into the out sole and affect tracking.
Make sure you don't wear them outside of the gym.
Have fun playing volleyball.
Running shoes are designed **only** for moving "forward", but volleyball shoes are designed to move in all directions, with much better lateral tracking and support, and can help you change direction within spit of a second.
Volleyball shoes are much lighter, can provide extra protection to you toes. If after two three hours of playing you feel sore in your toes, you know you would need a pair of volleyball shoes.
To make them lighter in weight, most volleyball shoes are made specifically for indoor play. They might have open vent under the arc, the sole, and/or at some other spots (if you can find a pair of volleyball shoes at your local store, remove the padding and you can see through from the bottom). Walking outside would also collect dirt into the out sole and affect tracking.
Make sure you don't wear them outside of the gym.
Have fun playing volleyball.
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Title Post: Running shoes?
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Rating: 100% based on 99998 ratings. 5 user reviews.
Author: Unknown
Thanks For Coming To My Blog
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