best running shoes under 50 pounds
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Donnie
In a few years I want to purchase a good sized portion of land to be able to sustain 50 - 100 people. How does one go about finding out how to grow all kinds of crops, the laws of keeping(and killing) livestock, and the best area in the US for owning this type of land? I want to start learning what I can now, maybe even work at a family owned farm so that I am ready when I start my own. Any and all help is appreciated.
Answer
The honest answer is you really cannot purchase land in any ONE place that will provide all the food needs of a small band.
Not unless you are willing to eliminate a food group from your diet.
I live in the Pacific Northwest, about 4 miles from the ocean on a permaculture farm.
We produce most of our own food. We raise goats, rabbits, chickens, turkeys, fruit trees, vegtables, nut trees, berries, even going to stock our pond with fish for us to eat.
Did you notice I didn't type a single thing about grain? We live in the Pacific Northwest...far too wet here to sucessfully grow grains.
So we buy our wheat, and oatmeal in bulk and store it in our large pantry. We have about 800 pounds or so of just wheat. We are only maintaining our pantry for three adult people, by the way.
Butchering your own livestock depends entirely on your states laws. In most states the ability to butcher ones own livestock is protected under freedom of religion laws. The farther East you get the more likely you are to run into some serrious restrictions. Also counties within a state can differ greatly on their laws.
How serrious are you about raising your own food? Everyone thinks butchering livestock has got to be THE most difficult job. It can be difficult, especially emotionally. Butchering can be downright easy compaired to some jobs.
Lets take something really simple most people don't even think of. Sugar. Is your community going to produce it's own sugar? Without sugar, the yeast in your bread will not rise.
So you could have hives of honey bees. You could grow sugar beets and extract the sugar from them. You could grow sugar cane, but that means living in a tropical climate, like Hawaii. You could grow sorgum, and make molasses, but that means living in a hot climate, like Georiga. You could extrac and boil down maple syrup from maple trees. That means living in a cooler climate, and on land that already has mature sugar maple trees (sugar maple need to be 40 years old before they are tapped for the very first time!).
Who is going to rule your community? A community that large needs rules. What if someone decides to start growing pot? What if someone in the community grows beautiful flowers and brings in 5 times as much money selling them as someone who grows vegtables. Does that entitel the person growing the flowers to 5 times the rescources of the community? What if someone decides raising ostriches is the way for the community to get rich?
Your community can live on the "three sisters," and live in a wide range of climates. The three sisters are corn, squash, and beans. They all grow well together, and from complete protiens when you eat them.
A complete protien allows humans to heal from wounds, pregnant women to carry a baby to term, and for children to grow.
Beans are an incomplete protien.
Rice is an incomplete protien.
Eat them together though, and you have a complete protien. So who's going to learn about nutrition to keep the community safe?
How do you plan to afford the land, and taxes, and medical bills, and money for supplies (doubt someone wants to sew underwear, or make shoes for everyone in the community).
You have a lot of learning and a lot of planning ahead of you. You need to start to study climates, and property prices in states you'd like to live in.
Don't forget to take things into concideration. Missouri has a LOT of very reasonably priced farm land. It also sits on THE biggest earthquake fault in the U.S.A. Everyone thinks it's the San Andreas in California...nope, Missouri is where there's the chance of having an earthquake of truely stupendous mangnitude.
Start reading every single book on agriculture you can lay your hands on. That's what I've been doing most of my life.
~Garnet
Permaculture homesteading/farming over 20 years
Why am I apprehensive about losing weight?
tranquil1
I'm sure this type of question is not asked often, but I'm actually nervous about losing weight. I honestly would like to lose at least 50 pounds. I'm 41 and have had this goal for quite some time, but there is some type of psychological reason why I feel safer with the extra weight. I really want to get past this feeling. Its almost like I'm afraid of the attention I may receive once I lose the weight, I really want to get past this feeling and finally achieve this personal weight loss goal. Can anyone tell me why I may be feeling this way?
Answer
(Author: payattentiontohealth.blog.com)
Yes ,you can do it.
Just keep losing weight
Follow the tips:
4 funny ways to lose weight
Ms. Amy wanted to do a lot of exercise to lose weight, but complained about weight loss exercise is tedious, and soon lose interest. In fact, exercise can be fun to lose weight, exercise to lose weight you tired of boring, try the following alternative weight loss of these popular sports around the world.
First, the inverted movement
Declaration of weight loss: do short day consciously inverted, which will quickly and effectively increase the blood flow to the brain, the body to alleviate and eliminate fatigue, but also conducive to the transfer of fat legs, preventive and corrective leg muscles relax.
Expert analysis: inverted when the gravitational constant, but the human body joints, the pressure of the organ has been reduced and the elimination of certain parts of muscle relaxation with good results. The campaign for 3 hours every day after dinner, before going to bed for 1 hour. Inverted time from minutes to ten minutes each time range, with the adaptation of the body, gradually lengthening the time inverted, but the maximum should not exceed half an hour. When done early, due to more blood into the head and felt some of the head and eye swollen, but after repeated practice, swollen feeling will disappear, replaced by a refreshing feeling.
Second, the respiratory movement
Declaration of weight loss: This is a recently popular in Japan is very simple breathing diet. This diet can effectively suppress appetite, and the excess fat and water removed from the body, thus achieving weight loss goals.
Expert analysis: chest and abdominal breathing because the diaphragm up and down between the activities of the subcutaneous fat and visceral fat are burned, so there is excess abdominal fat has a certain weight loss.
Recommended exercise: breathing exercises
1, feet shoulder width separation, Weibi mouth, tongue touching the palate. Upper body straight, knees slightly bent. Hands palm relative, such as holding a rubber ball on his chest. Focused on ideas about 5cm below the navel of the "navel", 1 minute vigil -2 minutes.
2, overlapping with both hands (including the women left, right hand out, male vice versa), on the abdomen below. While breathing with the nose, while expanding the chest, adduction abdomen, waist and hips to the rear so prominent.
3, both hands and gently press the abdomen, at the same time hold your breath for two seconds.
4, release both hands, while breath, while to muster the abdomen, lower back before the very same time.
Third, the backward movement
Weight loss Declaration: row can make the waist down rhythmic muscle tension and relaxation, can reduce fat thin waist; may exercise the cerebellum balance, increased body flexibility and coordination; while the Achilles tendon after exercise, leg and knee muscles under .
Expert analysis: backward daily physical exercise is a way forward against the alternative movement, it fell back through the human body, that the body's five internal organs, muscles, joints and nerves can get exercise, all parts of the body can receive certain physical effect, is a good exercise to lose weight. In the backward movement, to the best weight loss running back. According to tests, with the same speed in running, ran back to get ahead than to consume about 23% of body heat.
Fourth, barefoot weight loss
Declaration of weight loss: people wearing shoes, and the earth isolation, destruction of the body energy balance. To the body's energy balance, may wish to adopt the feet touch the ground to eliminate the extra power. This "land contact" is also a anti-aging methods.
Expert analysis: the body's meridians are starting in the feet, body and foot of each organ closely linked to internal organs, have their own "projection area." Often walking barefoot can release the body's static electricity can also help you massage the soles of the feet, so that the foot circular flow, making the body more slender health.
Recommended motion: barefoot on the rocks
Select the park, playground, laying cobblestones around the residence and other places. Barefoot on the uneven cobblestone walking back and forth rhythmically stampede. Stepping Stone 1 -2 per day times 15 minutes -20 minutes.
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