Thursday, March 27, 2014

Help selecting running shoes?




A. Bunker


I am 6'0, 230 lbs. I have high arches, I under pronate (or supinate), and I wear a 4E width. Any suggestions for running shoes? Thanks.


Answer
You go in to a running shoe store and say you want running shoes, period. Good idea to go in with the type of socks you usually wear. If you have running shoes, go in with them also. They would check your shoes to see the wear pattern which would indicate what type of shoe you need, a stabilization shoe, underpronation or overpronation, etc. Then they would have you run in a shoe to see how you run. Once they have an idea of what you need they should pull out several models and have you try them for comfort, have you put both pairs on and jog around the store to see which you like best. They will probably should be half a size to a full size larger than your street shoes. And thatâs it! If you go to a shoe store and they don't ask to see you run first thing to get an idea of your needs, find another store.
Good luck!

can someone give me the name of a running shoe, preferrably asics, which can help with high arches or underpro




deedee


or underpronation. I have heard these are pretty comfortable. I cannot even walk in New Balnce shoes...


Answer
Asics Gel Nimbus are specially designed of underpronation, i highly highly recomend them. In australia you can go to a shop called the athletes foot, and they test your feet to give you your perfect shoe. But most asics shoes are designed for underpronation.

www.asics.com.au has a chart with what you need to know.




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