lil pumpki
I have Plantar Fasciatis(sorry can't spell that) so my heel pain at times is very difficult. But i'd like to start walking and running and other aerobic exercise. Any recommendation on shoes, what kind, style to buy.
Answer
I run in acics Gel cummulus, but you need something with cushion in the heal. check with a local running store , some of them have treadmills where you can try running shoes before you purchase them. Also www.roadrunnersports.com is a great cheaper place to buy shoes and they have a 1-800 number listed on their website you can talk to a person and they are are very knowledgeable about shoes. They also have a 30 day money back guarantee. If for some reason the shoes don't work you can sent them back. They prefer you don't use them outside but they will take them back regardless. IF your injury gets worse you may need to have it taken care of before you can run comfortable again. Ask your Dr.
I run in acics Gel cummulus, but you need something with cushion in the heal. check with a local running store , some of them have treadmills where you can try running shoes before you purchase them. Also www.roadrunnersports.com is a great cheaper place to buy shoes and they have a 1-800 number listed on their website you can talk to a person and they are are very knowledgeable about shoes. They also have a 30 day money back guarantee. If for some reason the shoes don't work you can sent them back. They prefer you don't use them outside but they will take them back regardless. IF your injury gets worse you may need to have it taken care of before you can run comfortable again. Ask your Dr.
your running Shoes???????
Q. what running shoes do you wear what brand and what color, and what size are you?
Answer
I recommend Asics, New Balance and Adidas for running.
I have too many running shoes that I received for free to list here.
Whenever you are buying running shoes, make sure you have minimum thumbnail space in the front of the shoe (from to big toe to the edge of the shoe). Also, make sure the shoe's arch fits your arch.
Hope this helps.
I recommend Asics, New Balance and Adidas for running.
I have too many running shoes that I received for free to list here.
Whenever you are buying running shoes, make sure you have minimum thumbnail space in the front of the shoe (from to big toe to the edge of the shoe). Also, make sure the shoe's arch fits your arch.
Hope this helps.
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Title Post: Running shoes?
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