Sunday, June 8, 2014

Best spikeless long distance running shoe?




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For women. Just a basic, comfy, shoe that is created for long distance that works well, but also is not very expensive.


Answer
You shouldn't run in a spike for long distances anyway, unless you're planning on running a blazing 5k or 10k at a track or cross country meet. You should really go to a specialty running store, where employees will watch you run in several different shoes to tell you which one is the best for your stride. Depending on how you place your feet when you land, you'll need a cushioned, neutral, or stability shoe. In my experience, the employees at the store will never tell you to buy the most expensive shoe just to sell you an expensive shoe. They are trained and are usually runners themselves who can also give training advice, know good local running routes, or which races are best to run. Local running stores often host training groups as well.
Most high-quality running shoes are going to cost around $90, but if you ask, your local running store might give a 10% discount if you're a student or for some other reason. Keep in mind that the shoes might be more expensive than you'd like, but doctor bills resulting from injuries from running in a poor or inappropriate pair of shoes will be many times more expensive.

What are the best woman's running shoes (sneakers) ?

Q.


Answer
I'm planning to run my first 5K this spring - I'm training now but what to be well prepared. Thanks for the help :)




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Title Post: Best spikeless long distance running shoe?
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