Monday, June 9, 2014

Help selecting running shoes?




A. Bunker


I am 6'0, 230 lbs. I have high arches, I under pronate (or supinate), and I wear a 4E width. Any suggestions for running shoes? Thanks.


Answer
You go in to a running shoe store and say you want running shoes, period. Good idea to go in with the type of socks you usually wear. If you have running shoes, go in with them also. They would check your shoes to see the wear pattern which would indicate what type of shoe you need, a stabilization shoe, underpronation or overpronation, etc. Then they would have you run in a shoe to see how you run. Once they have an idea of what you need they should pull out several models and have you try them for comfort, have you put both pairs on and jog around the store to see which you like best. They will probably should be half a size to a full size larger than your street shoes. And thatâs it! If you go to a shoe store and they don't ask to see you run first thing to get an idea of your needs, find another store.
Good luck!

The best running shoes?




Hot Eric G


Which shoes are the best supporting running/walking shoes on the market for treadmill?

Thanks
Erica



Answer
Are you looking for the best running shoes around? Since there are different types of running shoes, there are also a lot of running shoes that get top awards.

When looking for the best running shoe, you can't expect to find one shoe that deserves the âbestâ title solely.

The best shoe is different for every runner, depending on his specific foot type and needs. What can be best for one runner may be the worst for another. So there are certain criteria that you need to look at when looking for the best shoes for running.

Here are the winners in the various running shoe categories namely : Stability, Cushioning and Motion Control

We have considered the following brands : Nike, Adidas, Mizuno, Brooks, New Balance and Reebok running shoes.

Best Running Shoes for Stability
If it is a stability shoe that you are after and you want nothing but the best, here are some recommendations that will help you find the best pair.

Various running shoe brands came up with their own entrants to the stability shoe contest, and here are the winners.

Here are some top choices in the stability category :

The Brooks Adrenaline GTS 9
Asics Gel-Kayano Series (seen in the video)
Air Zoom Structure
Let us first start with the top pick, the Brooks Adrenaline :

1) Brooks Adrenaline GTS (click here)

From leading company, Brooks, there's the Adrenaline GTS 9, an upgrade from the previous Adrenaline GTS models.

The GTS 9 was named as the best stability running shoe because of its perfect fit for neutral runners and for runners who experience mild overpronation. It also combines stability perfectly with just the right pinch of cushioning.

The best prices we have found for the Brooks Adrenaline is through Amazon.com Running Shoes Section

2) Asics Gel Kayano (Click Here)


The same perfect blend can also be found from the highly popular Asics GEL-Kayano series, especially their 14th and 15th model. Take a look at the video above to see its features.

This superb shoe is quite often sold out at prime locations due to its popularity.

Again, some of the best and cheapest picks for the Gel Kayano is normally through Amazon.com Running Shoes Section

3) For Nike Fans - Nike Pegasus Running Shoes (click here)

And if you are a Nike fan, you will find the exact same set of benefits from Nike Air Zoom Structure Triax or the Nike Pegasus that has excellent stabilty.

Based on price, the GTS 9 still wins hands down, but the two other recommended shoes offer great value for the more expensive price they have.



Best Running Shoes for Cushioning
If you have high arches, you need more cushioning because your feet tend to fall down harder than runners' feet with low arches. High-arched runners also have a lot to choose from when they are on a quest to find the best running shoe for them.

Check out :

Adidas Cushion 7
Nike Pagasus
1) adidas Response Cushion

But if you are one of the many runners looking for superior cushioning, you better check out the Adidas Supernova Cushion 7, which is an explosively famous shoe for its top-of-the-line cushioning.

The Supernova Cushion 7 from the three-stripe brand provides supple cushioning in the midsole, especially around the arch area, to perfectly protect you from foot strain.

2) Nike Pegasus Running Shoes (click here) / ASICS GEL-Nimbus 12 Worth Checking Out

If you want to check out other options, also try the Nike Air Pegasus+, the GEL-Nimbus 9 from Asics as well as the Wave Rider 11 from Mizuno.

Both of which offers a cushioned, comfortable ride that won't shock your feet.



Best Running Shoes for Motion Control
If there are high-arched runners, there are also runners with flat feet. Flat-footed runners tend to be prone to extreme overpronation, which can pose challenges and difficulties to them as they pursue the finish line.

Severe overpronation can even hurt the heel and the low arch of the foot, and this is something that will seriously get in the way of your run. To remedy the situation, what you need are the best running shoes with motion control features.

1) Mizuno Alchemy 9 ( Click Here ) for Motion Support

These shoes work to control the rolling of your feet while you run. If you need shoes with rigid motion support, you'll find great reviews for the Mizuno Wave Alchemy 9, a hands-down winner according to various reviewing bodies.

Aside from that, you can also check out the Adidas adiStar Control, which is highly recommended for intense trainers and even racers who need motion control.

go to the websit below for more




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