best running shoes 2010 image
Marcus
I've recently gotten into Free Running but practicing it is leaving me in some painful spots and leaving health issues because of my lack of skill. If I could find some cheap equipment it wold help a lot! If I could get a website or a price that would be great!
Answer
If you looking to build something to vault over I would suggest looking at http://sturdymade.com/.
But in truth parkour doesn't require any equipment (that ironically includes shoes). If you are going to get shoes don't go for high prices athletic shoes. Focus on shoes that have a solid single piece sole. (http://www.knowobstacles.com/wp-content/uploads/2011/04/traction.png) instead of bits and pieces that break off easily (http://www.playoffshoes.com/images/LeBron%20VI%20Mens%20Basketball%20Shoes%20in%20gray%20White.jpg). Also avoid anything with a high heel (http://www.sneakerfiles.com/wp-content/uploads/2009/06/nike-basketball-spring-2010-preview-3.jpg).
A lot of people train barefoot though. But if your going to go that way very slowly work your way up to it. Listen to your body and your fear.
I personally trained the first 5 years of parkour in a pair of crappy old vans that cost me $15 at a yardsale. I still to this day have no clue how they lasted that long. Either way I hope that helped.
If you looking to build something to vault over I would suggest looking at http://sturdymade.com/.
But in truth parkour doesn't require any equipment (that ironically includes shoes). If you are going to get shoes don't go for high prices athletic shoes. Focus on shoes that have a solid single piece sole. (http://www.knowobstacles.com/wp-content/uploads/2011/04/traction.png) instead of bits and pieces that break off easily (http://www.playoffshoes.com/images/LeBron%20VI%20Mens%20Basketball%20Shoes%20in%20gray%20White.jpg). Also avoid anything with a high heel (http://www.sneakerfiles.com/wp-content/uploads/2009/06/nike-basketball-spring-2010-preview-3.jpg).
A lot of people train barefoot though. But if your going to go that way very slowly work your way up to it. Listen to your body and your fear.
I personally trained the first 5 years of parkour in a pair of crappy old vans that cost me $15 at a yardsale. I still to this day have no clue how they lasted that long. Either way I hope that helped.
how do i break in my new basketball shoes fast?
Your Welco
Just got my basketball shoes today, hyperjump 2010 and i have practice tomorrow morning.
I broke it in a little but i don't want to sped 3 hrs breaking them in.
So far i spent about 5 minutes running up and down the stairs, did 200 jumps, 50 toe raises (painfully) and sprinted for about 5 minutes. I don't want to go outside either.
meant hyperdunk...
they r painful on the toes but other then that it is comfortable.
Answer
If the shoes are pretty much comfortable except for the toes you could break in the toes by hand. You could also wear the shoes around indoors for the rest of the day today and you'll probably be fine. If you're really worried about it just wear an extra pair of socks the first time you play in them and you'll be alright.
If the shoes are pretty much comfortable except for the toes you could break in the toes by hand. You could also wear the shoes around indoors for the rest of the day today and you'll probably be fine. If you're really worried about it just wear an extra pair of socks the first time you play in them and you'll be alright.
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