best walking shoes pronation image
Psychic Ha
Many of the shoes look pretty frail.
Answer
Runners in this weight range often need good cushioning since weight is first and foremost, a big factor to stress. You need good shock absorbers and stress relievers. Check shoes for sufficient cushioning and support. Make sure they will give good stability to your joints and soles.
It also depends on your foot shape and it's movement. Do you have a normal foot, flat foot, or high-arched foot?
The Flat Foot has a probability towards overpronation of the foot that strikes on the outside of the heel and rolls inward excessively; over a period of time this may lead to different types of overuse injuries. It is normally recommended to use motion-control or stability shoes with firm midsoles and control features that reduce the degree of pronation, and to stay away from highly cushioned, curved-lasted shoes that lack stability and control.
You should wear cushioned shoes if you are a runner who needs maximum midsole cushioning and minimum medial (arch-side) support. These shoes are best suited for biomechanically efficient runners (you don't overpronate), and midfoot or forefoot strikers. Runners who do best in cushioned shoes often have moderate to high arches.
It would be a good idea to visit a specialty shop or a shop that sells various foot wear and accessories for athletes and sports enthusiasts if you're unsure which category your feet fall in. There are several good brands and types of running/walking/athletic shoes, but the key is finding the right ones for you, whatever the brand. I love my New Balance, but you might be happier with a different brand.
Runners in this weight range often need good cushioning since weight is first and foremost, a big factor to stress. You need good shock absorbers and stress relievers. Check shoes for sufficient cushioning and support. Make sure they will give good stability to your joints and soles.
It also depends on your foot shape and it's movement. Do you have a normal foot, flat foot, or high-arched foot?
The Flat Foot has a probability towards overpronation of the foot that strikes on the outside of the heel and rolls inward excessively; over a period of time this may lead to different types of overuse injuries. It is normally recommended to use motion-control or stability shoes with firm midsoles and control features that reduce the degree of pronation, and to stay away from highly cushioned, curved-lasted shoes that lack stability and control.
You should wear cushioned shoes if you are a runner who needs maximum midsole cushioning and minimum medial (arch-side) support. These shoes are best suited for biomechanically efficient runners (you don't overpronate), and midfoot or forefoot strikers. Runners who do best in cushioned shoes often have moderate to high arches.
It would be a good idea to visit a specialty shop or a shop that sells various foot wear and accessories for athletes and sports enthusiasts if you're unsure which category your feet fall in. There are several good brands and types of running/walking/athletic shoes, but the key is finding the right ones for you, whatever the brand. I love my New Balance, but you might be happier with a different brand.
What is the best type of EasyTone Reebok shoes?
...LOL jk.
I recently saw a commercial about EasyTone shoes. I was looked on the website and saw a couple different variations. For example, EasyTone Go Outside!, EasyTone Inspire and EasyTone Rush. Can anyone help me identify the difference between these? Why are some more expensive than the others?
Thanks so much!!
Answer
I've been looking for an answer to this too, so I wanted to fill you in on what I've found..
From a review on Trails.com:
"The main difference between the Inspire and Rush on the one hand, and the Go Outside on the other, is that the latter doesn't have any breathable mesh, making it a better choice for wet conditions."
So Go Outside is for the outdoors, specifically the wet outdoors -- simple enough.. But what the heck is the difference between the Inspire and Rush models??! The only thing I've been able to find is that the product descriptions on the Reebok Easy Tone website differ slightly..
For the Easy Tone Inspire:
"Synthetic/mesh upper, with it's RUNNING-inspired design, for the ultimate in lightweight breathability."
For the Easy Tone Rush:
"Synthetic/open-weave mesh upper, with it's WALKING-inspired design, for the ultimate lightweight breathability and style."
This leads me to believe that the Inspire is intended for running, while the Rush is intended for walking. But, the thing is, you can walk in running shoes, too. Usually it's just a difference in support, and Reebok seems to be marketing the whole line as "walking shoes" so that is likely to be most consumers' intent. I found a really interesting and helpful article on healthyfeetblog.com (the direct link is down in the sources) debating the advantages and disadvantages of walking in both running and walking shoes. I'd recommend you check the whole article out to get a full idea of all sides of the argument, but I've pulled some of the most pertinent information for the situation at hand, if your intent is to do more walking than running:
"The Advantages to Walking in a Running Shoe:
...most running shoes are made with more cushioning and shock absorption than walking shoes to prevent stress injuries... In terms of the footbed, running shoe designs tend to emphasize padding rather than support making them good for walkers with high arches, but not as healthy for walkers with fallen arches or flat feet... To prevent sprains and strains, running shoes tend to have stiffer sidewalls and vamps giving them better motion control than many walking shoes... For this reason, running shoes may be a good choice for very over-weight walkers and those who have problems with pronation [the flexing and rolling of the foot]."
So basically, it comes down to your own personal comfort and walking/running needs. This is probably way more information than necessary.. Sorry for that! But hopefully it helps you and anyone else that comes across this question looking for the same info.
Happy walking!! :)
I've been looking for an answer to this too, so I wanted to fill you in on what I've found..
From a review on Trails.com:
"The main difference between the Inspire and Rush on the one hand, and the Go Outside on the other, is that the latter doesn't have any breathable mesh, making it a better choice for wet conditions."
So Go Outside is for the outdoors, specifically the wet outdoors -- simple enough.. But what the heck is the difference between the Inspire and Rush models??! The only thing I've been able to find is that the product descriptions on the Reebok Easy Tone website differ slightly..
For the Easy Tone Inspire:
"Synthetic/mesh upper, with it's RUNNING-inspired design, for the ultimate in lightweight breathability."
For the Easy Tone Rush:
"Synthetic/open-weave mesh upper, with it's WALKING-inspired design, for the ultimate lightweight breathability and style."
This leads me to believe that the Inspire is intended for running, while the Rush is intended for walking. But, the thing is, you can walk in running shoes, too. Usually it's just a difference in support, and Reebok seems to be marketing the whole line as "walking shoes" so that is likely to be most consumers' intent. I found a really interesting and helpful article on healthyfeetblog.com (the direct link is down in the sources) debating the advantages and disadvantages of walking in both running and walking shoes. I'd recommend you check the whole article out to get a full idea of all sides of the argument, but I've pulled some of the most pertinent information for the situation at hand, if your intent is to do more walking than running:
"The Advantages to Walking in a Running Shoe:
...most running shoes are made with more cushioning and shock absorption than walking shoes to prevent stress injuries... In terms of the footbed, running shoe designs tend to emphasize padding rather than support making them good for walkers with high arches, but not as healthy for walkers with fallen arches or flat feet... To prevent sprains and strains, running shoes tend to have stiffer sidewalls and vamps giving them better motion control than many walking shoes... For this reason, running shoes may be a good choice for very over-weight walkers and those who have problems with pronation [the flexing and rolling of the foot]."
So basically, it comes down to your own personal comfort and walking/running needs. This is probably way more information than necessary.. Sorry for that! But hopefully it helps you and anyone else that comes across this question looking for the same info.
Happy walking!! :)
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Title Post: What's a good running shoe for someone 200 pounds and up?
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Rating: 100% based on 99998 ratings. 5 user reviews.
Author: Unknown
Thanks For Coming To My Blog
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