Which shoe is actually the best for walking or working out?

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Ashley17

I want to get a good pair of shoes for walking and working out. I've been looking at the ones that supposedly tone your butt and the ones called shape ups that also are said to help tone muscle while working out. Is this even possible or is it just a fad? And if they are just a fad, what is a good shoe to get for such exercise?

Answer
.I have a pair of Sketchers Shape Ups. They are very comfortable, but I don't wear them enough to notice any possilbe butt toning. My 73 yr old mother with a bad back got a pair also (she still works part time) and loves them for when she's got to do much standing.

As for the best shoes, look up reviews. Seriously. Every time I need to buy a new pair of running shoes, I look up reviews online to see what the experts and regular runners like best. For running (for women) various styles of asics, mizuno, and saucony often get high marks. I've enjoyed all pairs of each of those brands, that I've ever had.

Reebok has a toning shoe also, but again I don't know how well it works (per the advertisement). Check reviews and see if you can find info. It's possible those types of shoes do work to some extent because they are changing your balance and weight distribution. I wouldn't expect "buns of steel" from them though...but if they are comfy to wear, why not try' em?

What would be good shoes for running in with fallen arches?

U.N Owen W

I have really bad fallen arches and I want to start doing running everyday, so I was wondering what type of shoes would be best to run in. Also, I do have insoles but I'd like some good shoes too. C; thanks.

Answer
your mind will be blown if you get gels, you will never want another pair of any kind. they completely support your arch

these are hands down the best bang for the buck
GEL-Kayano 14 Running Shoe

http://www.finishline.com/store/catalog/...


Overall Rating 4.4 out of 5
Rating Snapshot (8 reviews)
5 stars 6 4 stars 1 3 stars 0 2 stars 0 1 star 1
Comfort 4.4 out of 5
Fit/sizing 4.3 out of 5
Quality 4.6 out of 5
Value 4.3 out of 5
Performance 4.5 out of 5

these are the best on the market but pricey somewhat, well worth it
http://www.finishline.com/store/catalog/...



here is a 10.00 off coupon too http://www.finishline.com/store/catalog/...
Source(s):
my baby has these and the Asics Women's GEL-Kayano 15 Running Shoe. She has shin splints, after running for 2 months she never complains from pain. she would take 800 mil of motrin 2 times a day. She stopped having to take motrin.

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Title Post: Which shoe is actually the best for walking or working out?
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