best running shoes of 2011 image
Marcus
I've recently gotten into Free Running but practicing it is leaving me in some painful spots and leaving health issues because of my lack of skill. If I could find some cheap equipment it wold help a lot! If I could get a website or a price that would be great!
Answer
If you looking to build something to vault over I would suggest looking at http://sturdymade.com/.
But in truth parkour doesn't require any equipment (that ironically includes shoes). If you are going to get shoes don't go for high prices athletic shoes. Focus on shoes that have a solid single piece sole. (http://www.knowobstacles.com/wp-content/uploads/2011/04/traction.png) instead of bits and pieces that break off easily (http://www.playoffshoes.com/images/LeBron%20VI%20Mens%20Basketball%20Shoes%20in%20gray%20White.jpg). Also avoid anything with a high heel (http://www.sneakerfiles.com/wp-content/uploads/2009/06/nike-basketball-spring-2010-preview-3.jpg).
A lot of people train barefoot though. But if your going to go that way very slowly work your way up to it. Listen to your body and your fear.
I personally trained the first 5 years of parkour in a pair of crappy old vans that cost me $15 at a yardsale. I still to this day have no clue how they lasted that long. Either way I hope that helped.
If you looking to build something to vault over I would suggest looking at http://sturdymade.com/.
But in truth parkour doesn't require any equipment (that ironically includes shoes). If you are going to get shoes don't go for high prices athletic shoes. Focus on shoes that have a solid single piece sole. (http://www.knowobstacles.com/wp-content/uploads/2011/04/traction.png) instead of bits and pieces that break off easily (http://www.playoffshoes.com/images/LeBron%20VI%20Mens%20Basketball%20Shoes%20in%20gray%20White.jpg). Also avoid anything with a high heel (http://www.sneakerfiles.com/wp-content/uploads/2009/06/nike-basketball-spring-2010-preview-3.jpg).
A lot of people train barefoot though. But if your going to go that way very slowly work your way up to it. Listen to your body and your fear.
I personally trained the first 5 years of parkour in a pair of crappy old vans that cost me $15 at a yardsale. I still to this day have no clue how they lasted that long. Either way I hope that helped.
What are the best Nike basketball shoes for flat footed people?
I have a really small arch on my foot and when I run for a while, my lower back and feet start to hurt like hell. I want to know what are some good, lightweight shoes for me.
Answer
Nike hyperdunk 2011 or hyperfuse 2011
Nike hyperdunk 2011 or hyperfuse 2011
Powered by Yahoo! Answers
Title Post: How much would a good set of Parkour or Free Running training equipment cost?
Rating: 100% based on 99998 ratings. 5 user reviews.
Author: Unknown
Thanks For Coming To My Blog
Rating: 100% based on 99998 ratings. 5 user reviews.
Author: Unknown
Thanks For Coming To My Blog
No comments:
Post a Comment