What are some nice serious running shoes?

best running shoes for xc image

Alex

I run highschool XC and my shoes that ive had for about a year have gone bad and have been hurting my legs. I had some nice sausonys and i loved them and its a prerty good serious shoe. Im looking for something new that is made by a good trusted brand. Also i want a serious running shoe.. I have heard that nike free runs arent a bery serious shie but that could be wrong.... Opinions?

Answer
Hi there!

Well, I run in Vibram Five Fingers. You might have seen them before- they are the shoes that have the individual "slots" for your toes. They take about a week to get used to but after that they fell AMAZING!

They help you run with a more natural stride. It really helps with speed, efficiency, and muscle strength. I used to have bad knee and back pain while I ran, but as soon as I started running with Vibrams it all went away and I haven't felt it since! They are amazing, I would highly suggest them! You should atleast try them on in a store.

If you don't want to try Vibrams, I really like Asics as well. They aren't too expensive but they are great for running. They're nice and light, and super comfy! Also, New Balance and Reebok shoes work well, too. Everyone is different.

Hope this helps! :)

What running shoes do you like to run in?

Pablo

I jog about 5 miles a day. I would like to know what running shoes you like and why you like them?

Answer
Depending on the purpose, here are some suggestions. I like the Nike Tri-D Run and the Brooks Adrenaline. For track spikes I like the Asics Hyper LD. For cross country racers I like the Asics Yama XC.

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