Wednesday, August 28, 2013

What shoes are good for rock climbing?

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 on Swimming Holes of California
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EmeraldMoo


Rock climbing is just a casual hobby, so I don't want to fork out the money on professional climbing shoes. Can I use sneakers or some other kind of shoe? What actually makes a good climbing shoe? I will be using mostly indoor walls.


Answer
ive been an avid rock climber for almost ten years...get rock climbing shoes if you intend to climb regularly. there is nothing more scary than placing your foot on a ledge no wider than a centimeter and feeling your feet slipping around inside your shoe. talk about a major sphincter check. plus climbing shoes are designed to place the toes in the most powerful position to allow for adequate stepping and their soles are made of sticky soft rubber so slippage is minimized. going barefooted may seem logical, but stepping on sharp points of rock and placing all your weight on it can be excuriatingly painful. plus, sweaty feet equals slippery feet. there are large numbers of climbing shoes that are quite affordable as well. look at brands like mad rock, evolv, mammut, or search websites like REI.com. ive seen shoes as cheap as 50 to 60 dollars.....about the same cost as running shoes.....if youre going to climb regularly, this is the best advice i can give you, from one climber to another...good luck and aloha

What can you do in place of a long outdoor run when you live in the Northeast and everything is iced up?




jjbsdoll


I am a long time long distance runner who does 8 miles a day and who has run during some bad winters but the city where I live keeps getting worse and worse each year about cleaning up after snow/ice storms. Treadmills and gyms are not an option. Also, if you have ideas on how to run on snow covered ice and slush,I'll take those too.


Answer
I used to laugh when I saw people running with snow shoes. I too was a distance runner and cross country skier in the winter. In Minnesota we can have some pretty crappy days for winter running.

My old coach began running 10k snowshoe races 12-15 years ago. These guys are fast! real repectable times.....and with snow shoes.
look at REI or a local outdoor gear place. The newest generation of snow shoes are designed for many situations and surfaces, including mixed ice.

http://www.rei.com/all-snowshoeing




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