Sunday, August 11, 2013

What's your favorite running shoe for long distances?

best women running shoes asics
 on Asics fluorescent men running shoes
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Annick


I'm a woman (obviously) and a bit of an over pronator. I'm in the market for new running shoes. My previous pair were actually trainers, so I'm looking to get a "serious" pair for distances. I've done some other research online and plan on going to a running speciality store and all that. But I want to hear some other people's opinions about what works for them. Can you give me a hand?


Answer
ok, when buying running shoes there are two things u need 2 look 4: cushioning (more cushioning is needed 4 ppl w/ a larger build or who are prone to injury) and stability (u need moderate stability if u overpronate) If you are a woman w/ a normal build then here are your best options:

1. saucony omni moderate
2. new balance 767 or 1223
3. mizuno alchemy or nirvana
4. brooks adrenaline gts
4. asics 2120 or kayano

the vast majority of nike and adidas shoes are made for neutral runners (ppl who do not pronate at all). so niether of these brands will be suitable for you.

What are a good pair of outdoor running shoes for women?

Q. I've always run on the elliptical and treadmill and I have a great pair of Nike Air Maxs that I LOVE. BUT I just started running outside around my neighborhood and they are not cutting it, my feet are killing me. Since I'm not normally an outdoor runner, I'm not sure what features to look for in a good outdoor running shoe. Any suggestions or tips would be greatly appreciated.


Answer
Asics 2140




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Title Post: What's your favorite running shoe for long distances?
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