What advice can you give me in training for a half marathon?

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Mel a

I want to run a half-marathon in January (I live in AZ). I've never done any type of marathon before. I bought some awesome running shoes and started running about 30 mins a day, 5 days a week, inside and outside. Still doing my regular weight training 3 days a week (light weights). What advice or tips can you give me to help me train to be in the best shape possible by then.

Answer
You should check out the advice at Active.com -- they have a comprehensive section just for running tips, training methods, articles, and even message boards to ask experienced runners your questions along the way. I think you will find it to be a valuable resource on your way to accomplishing your half-marathon goal! Good luck :)

What advice can you give me in training for a half marathon?

Mel a

I want to run a half-marathon in January (I live in AZ). I've never done any type of marathon before. I bought some awesome running shoes and started running about 30 mins a day, 5 days a week, inside and outside. Still doing my regular weight training 3 days a week (light weights). What advice or tips can you give me to help me train to be in the best shape possible by then.

Answer
go to halhigdon.com, he's a pro runner and a coach here in Chicago. He has excellent free programs for you to follow.

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