Tuesday, February 11, 2014

Running shoes?




MT


what do you think is the best pair of running shoes?
i'm going to be in track this year, i'm so excited!!!
i just wanted some ideas because i'm gonna buy
new shoes and i want to be able to perform to my
best ability... Thanks! =D



Answer
go to a running store and have them check out how you run. if you seriously need motion control, id go with something like the asics 2130. If they say you need it but its not that bad (like me) because of the short distances that you run in track, I would go with a lighter, neutral shoe, like the nike air pegasus (what i run in). I'm supposed to be using motion control but dont, and it doesnt hurt me at all. Just make sure not to get a really expensive full motion control shoe unless you run on like the actual sides of your feet.
id also recommend something with a fair amount of cushion, because if your going to be running a lot of miles on them, you dont wont them to wear down and then give you injuries

Best Running/Cushioning shoe?




h


Out of the choices of

Asics Gel-cumulus
Mizuno Wave Rider
Reebok Premier Aero elite
Saucony ProGrid Trigon 5 ride

Which one would be the best to buy? I'm not very familiar with all these different running shoes. So if anyone knows which may be the best, let me know.
Thanks



Answer
Feet are all different. And there's not one real "best shoe." The correct answer is to go to a shoe store (or even better, a running shoe specialty store) and try on a bunch of pairs.

Since the shoes are almost always made of synthetic materials, the "stretching" or breaking in is minimal. They should feel perfect immediately. Remember to give yourself some room in the toe box.

The reason I recommend a specialty running shoe store is that they will usually let you run a little bit in the shoes outside, while sporting goods stores will not. Also, the salespeople are generally knowledgable about foot types, stride types, etc, and will know which shoes to recommend.

But you have to make the choice. All of those are fine shoes. If they feel great, but there are small issues, you might consult this website to see how you can lace them differently. This is if the shoes feel perfect, but you have a little bit of heel slip or something.

http://fitsugar.com/627443




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