Can running shoes make you lose weight faster than just wearing sandals?

best running shoes youtube image

petlover08

ok, my friend and I are arguing that regular running shoes can make you lose weight faster than wearing sandals. She saw the the reebok shoes (i think that's how you spell it..), but I believe it's all fake. What do you guys think?

Answer
try the Lil Jack Workout here
http://www.youtube.com/watch?v=TKCGe2Ezris
it really works

When first learning to slackline, is it better to start off wearing shoes, or not?

crc00000

I just ordered one and am trying to decide. This is what slacklining is:

http://www.youtube.com/watch?v=HDTwQGEeGZc

And what kind of shoes if any? Regular running shoes? Isotoner slippers? I'd appreciate any advice. Thanks.

Answer
I've always slacklined barefoot. I can feel the line under my feet exactly where it is so I can keep my balance better. When I tried with shoes or sandals on, I didnt feel like I had as much control, though I've seen others do it with shoes and sandals. Whatever you are comfortable doing would be the way to go. I can see that with shoes, even though you wont have a feel for the line, the shoe will keep your foot more ridgid allowing you more mistakes without falling.
I would suggest trying with both and see what feels better to you.
-Good Luck

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