best running shoes supination image
Asqe Pokie
I have been a strong supinator my whole life - I have years of shoes worn on the outside to attest to that. I'm getting into walking as a fitness regimen.
Thanks
Answer
Go to a running shoe store and say you want running shoes, period. They should have you run in a shoe to see how you run, which would indicate what type of shoe you need. Once they have an idea of what you need they should pull out several models and have you try them for comfort, have you put both pairs on and jog around the store to see which you like best. They should be half a size to a full size larger than your street shoes. If you go to a shoe store and they don't ask to see you run first thing to get an idea of your needs, find another store.
Good luck!
Go to a running shoe store and say you want running shoes, period. They should have you run in a shoe to see how you run, which would indicate what type of shoe you need. Once they have an idea of what you need they should pull out several models and have you try them for comfort, have you put both pairs on and jog around the store to see which you like best. They should be half a size to a full size larger than your street shoes. If you go to a shoe store and they don't ask to see you run first thing to get an idea of your needs, find another store.
Good luck!
anyone recommend good running shoes for supination or underpronation?
Lady Cadil
are asics nimbus 11 okay?
what else would you recommend ? thanks.
i'm looking for SHOES. i've already got inserts.
Answer
You'd normally be looking for a heavily cushioned neutral shoe, but exactly what you do can vary depending on your individual specifics like arch height, etc.
You should get fitted in a running specialty shop, and actually try things on once they narrow them down for you.
Yes, something like the Asics Nimbus or Nike Vomero would be common, but you shouldn't try to figure it out yourself.
You'd normally be looking for a heavily cushioned neutral shoe, but exactly what you do can vary depending on your individual specifics like arch height, etc.
You should get fitted in a running specialty shop, and actually try things on once they narrow them down for you.
Yes, something like the Asics Nimbus or Nike Vomero would be common, but you shouldn't try to figure it out yourself.
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Title Post: What shoes are best for controlling supination in walkers or runners?
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