best running shoes cheap image
JC
I have a pair of new balance running shoes, but my arches hurt for some reason, but sister says because they're cheap, which is probably true. so my question is, could some one give me some links or names for inexpensive but good running shoes. thanks a ton!
Answer
Well, I don't know what you would consider inexpensive but here are some shoes that might be good for you!
Nike Women's Air Max Moto 3
New Balance Women's 414 Sj
Saucony Women's Progrid Trigon 5 Guide
New Balance Women's 766
Hope one of 'em is right for you!
Well, I don't know what you would consider inexpensive but here are some shoes that might be good for you!
Nike Women's Air Max Moto 3
New Balance Women's 414 Sj
Saucony Women's Progrid Trigon 5 Guide
New Balance Women's 766
Hope one of 'em is right for you!
Why is it important to use proper running shoes when running?
wiseone
This is probably a stupid question, I just started running and i'm using cheap $20 runners from walmart. They don't hurt my feet. I think they do the trick.. But should I actually buy some proper running shoes?
Answer
Cheaper shoes usually weigh more and will fatigue your legs faster(expensive shoes can weight less than half a pound and feel like nothing is there). Shoes should also be fitted to the arch of your foot, cheap shoe usually just have a generic arch that is bad for your feet. Next is arch support, with the cheap shoes you will feel it the next day. The grip on the bottom of the shoe should keep your foot stable. You also want the shoe to fit nicely to your foot, almost feel like it is part of your foot. If it is loose you can easily roll your ankle You should also make sure the shoe have comfortable heel support. Your calf muscle could be pulled from wearing improper shoes, and they will definately be sore the next day. The expensive shose will cut a lot of time off of your runs. I use to run Cross country and half marathons and the right shoes could cut as much as 30 secs off your mile times. The right shoes are important if you are a serious runner, but if you are only going for jogs every now and again walmarts should do fine.
Cheaper shoes usually weigh more and will fatigue your legs faster(expensive shoes can weight less than half a pound and feel like nothing is there). Shoes should also be fitted to the arch of your foot, cheap shoe usually just have a generic arch that is bad for your feet. Next is arch support, with the cheap shoes you will feel it the next day. The grip on the bottom of the shoe should keep your foot stable. You also want the shoe to fit nicely to your foot, almost feel like it is part of your foot. If it is loose you can easily roll your ankle You should also make sure the shoe have comfortable heel support. Your calf muscle could be pulled from wearing improper shoes, and they will definately be sore the next day. The expensive shose will cut a lot of time off of your runs. I use to run Cross country and half marathons and the right shoes could cut as much as 30 secs off your mile times. The right shoes are important if you are a serious runner, but if you are only going for jogs every now and again walmarts should do fine.
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Title Post: what are some inexpensive but good quality running shoes for women?
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Rating: 100% based on 99998 ratings. 5 user reviews.
Author: Unknown
Thanks For Coming To My Blog
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